Periods and pregnancy are different experiences for every woman. However, amidst all the surprising truths related to periods, there are also some myths. Most of the myths related to periods are based on superstition and are not only wrong. But also promote gender-based discrimination and behavioral restrictions for women. These myths make it difficult for individuals to talk about their periods or know whether their menstrual cycle is normal and healthy. In some cases, myths can even create feelings of confusion and shame.
It is good for heart health
Heart health is very good through physical relationship. According to the report published in the American Journal of Cardiology, men who have physical relations with their partners at least twice a week. They have less risk of stroke and heart disease. Those who do this once a month have an increased risk of stroke and heart attack.
Pain and cramps during periods
Women who have physical relations get relief from pain and cramps during periods. A company named Womanider recently conducted a research, according to which 31 percent of women said that this provides relief from pain.
Keeps stress and BP under control
Having a physical relationship promotes a hormone called endorphin in the body. Due to which it also reduces stress hormones like cortisol and adrenaline. Apart from this, there are some hormones which help in controlling BP. If you have physical relations at night, systolic hormone reduces the level of BP. Due to which you will feel good.
Reduces the risk of prostate cancer
This special type of research was done on about 32 thousand men, in which it was found that these men ejaculate more than 21 times a month. This happens 4-7 times every month. Their chances of developing prostate cancer increases by 20 percent.
Also read: Brain will become active by exercising only two days a week, diseases will also stay away.
better sleep
Physical relationship is a kind of exercise for the body. You feel refreshed by it. Due to this, the level of hormones called oxytocin, prolactin and endorphin increases in the body. Due to which one gets good sleep and the body remains very relaxed.
Also read: Brain will become active by exercising only two days a week, diseases will also stay away.
Healthy and glowing skin
Heart beat increases due to physical relationship. Due to this the glow on the face increases. Due to this, your blood vessels dilate and the complexion of your face improves and becomes pink. It also has other benefits: sleep and less stress are also good for your skin in the long run.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: This habit can make you a diabetes patient, improve it immediately otherwise…
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