Warm December Health Risks: It’s been about a week since December started but the cold has not arrived completely. The temperature is still high in many places and people are feeling the heat. Cooler-ACs are being run in offices and homes. Health experts are advising to be more careful in this kind of weather. He says that a little carelessness can spoil your health. Problems may increase especially for the elderly, small children and patients. Let us know what effect high temperature has on health during winter season…
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Health effects of feeling hot in December
1. Risk of viral infection
Health experts say that the hot weather in December can increase health related problems. Heat related diseases can occur due to heat and fluid loss. Mosquitoes can breed in prolonged hot weather, due to which the risk of diseases like dengue and malaria remains high.
2. Allergies, respiratory problems
According to health experts, due to air pollution and climate change, it is becoming less cold and more hot in December. This type of weather can increase nose and throat allergies. Due to this, eye irritation and respiratory diseases may increase. Bronchial asthma, COPD and lung related diseases may increase.
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3. Dehydration
Feeling too hot can lead to dehydration due to lack of water in the body. Which can affect the brain and other parts of the body. Apart from this, the hot weather in December can increase heart diseases and digestive problems.
What to do to avoid getting sick
1. Get your health checked regularly.
2. Take only nutrition rich diet.
3. Drink water for adequate hydration.
4. Wear a mask to avoid air pollution.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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