The biggest enemy of eyesight also increases the risk of Alzheimer’s, know how it causes harm?

Eye problem is linked to Alzheimer : Every part of our body is connected to some other organ, that is, if there is a problem in one organ, it affects other organs also. Similarly, the brain is such an organ that if there is even a slight malfunction, it starts affecting other parts of the body too, especially our eyes.

Yes, according to a recent research, if the brain disease Alzheimer’s persists for a long time, it causes damage to the eyes and in some serious cases, there is a risk of loss of eyesight as well. It happens. Let us tell you how there is a connection between Alzheimer’s and eyesight.

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Relationship between Alzheimer’s and eyesight

Alzheimer’s disease or other brain related diseases affect the eyes. Actually, the optic nerve and retina are brain tissues, which extend outside the covering of the brain. Alzheimer’s disease, which damages brain cells, can also affect the retina of the eyes, causing problems such as poor eyesight, inability to focus on anything, or in severe cases, even loss of vision. Can.

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how to protect

To reduce the risk of Alzheimer’s, keep getting your regular eye checkups done. For eye health, eat nutritious food like green vegetables, carrots, nuts and fatty fish. Take a break from digital screens and rest your eyes, avoid smoking and alcohol consumption, do physical and mental activities like jogging or meditation and spend some time in natural light. At the same time, to prevent Alzheimer’s, consume things containing Vitamin D, take a healthy diet, do meditation and live in a positive environment.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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