Pooja Bhatt was troubled by depression and alcohol addiction, this is how she freed herself from these serious diseases.

Pooja Bhatt was troubled by depression and alcohol addiction, this is how she freed herself from these serious diseases.

How the famous actress of her time, Pooja Bhatt, came out of alcohol addiction and depression. Have spoken openly about that struggle. Pooja has revealed the secret about that dark page of her life. Pooja Bhatt tells that she started drinking alcohol at the age of 16 and considered alcohol as her "drug of choice" She believed. He has said that he quit drinking alcohol on December 24, 2016 at the age of 44.

Pooja Bhatt got addicted to alcohol like this

 Bhatt has said that she got into the grip of alcohol addiction because her father Mahesh Bhatt was also struggling with it. She has also said that she wanted to break the stigma associated with alcohol addiction and inspire others to open up about their struggles. Bhatt and his father have also shared their experience related to alcohol addiction. Pooja Bhatt says that it is completely false that depression happens only to rich people. This can happen to anyone. If any person feels like this then he should talk openly to his family member. 

WHO report on depression

A person in depression always remains sad. He always feels lost, entangled in his own confusion. There is a severe lack of self-confidence in a person suffering from depression. According to WHO report, every year 70 lakh people commit suicide all over the world. Of these, one out of every 8 commits suicide due to depression. Let us tell you that depression is a mental illness and it troubles people for years. The biggest concern is that in many cases the person does not even know that he is in depression.

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Depression is a type of mental illness

You can know how dangerous depression is when a person gets upset and commits suicide one day. But the biggest question is why does someone take their own life? Depression is a type of mental illness. People of all ages are struggling with this problem. People suffering from depression commit suicide the most. Depression gradually develops in the body and begins with fear, anxiety and nervousness.

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Everyone feels sad or nervous at some point in their life. This can happen once or twice a week, but if this anxiety, fear and sadness persists for several hours every day, then it is depression. Due to this, body language and functioning gets completely affected. Depression is not a one-day problem but a long-term problem. When the neurotransmitters present in the brain do not function properly then the condition of depression arises.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert. 

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