7 benefits of taking steam Winter is more troublesome for those whose body is sensitive or whose immune system is weak. But one way to avoid this is steam inhalation. There are many other benefits of taking steam (Steam benefits in winter). Winter has arrived, and along with it, the problems that come with it…
Taking a bath in very cold weather can be dangerous for heart patients If you or your parents are going to be a part of Maha Kumbh and are already struggling with heart-related problems, then it is very important for you to keep some things in mind (Heart patients safety tips for Maha Kumbh). Mahakumbh…
Going to the mountains during holidays can be fun, but keep these 8 things in mind before going. If you are not yet aware of the benefits of spending time in the mountains, then today we will tell you its benefits and also know what things are important to keep in mind before planning a…
If you are struggling with high cholesterol, then these 5 things are poison for you, know what you should eat and what not. In case of high cholesterol, what is there in your hands, which you can adopt to get relief from it? Understand with the help of a doctor what are those food items whose…
A deficiency of these 3 nutrients can be responsible for anemia; know why it is important to maintain nutrition. Hemoglobin of a normal person should be 12 to 14. To maintain hemoglobin level, it is important to keep checking some important nutrients. Nutrient deficiency can cause anemia. Nutrient deficiency, i.e., lack of nutrients in the body,…
Can diabetes be controlled by giving up sugar?People suffering from diabetes believe that there is only one cure for diabetes, that is to stop eating sugar or sweets. Along with this, people completely ignore other dieting and exercises. The result of this is that blood sugar is not able to be controlled because it is…
The CDSCO report has named 50 medicines that violated CDSCO standards. Our ‘favourite’ medicine used for headaches and fever was also included in this list. Whose name is Paracetamol: Continuous use of paracetamol can cause these 4 health risks. Paracetamol. Why the dangers to our health are increasing due to the use of paracetamol, know…
Many diet plans claiming weight loss and a healthy heart are going viral on social media these days. One such diet is a dip diet. Which is also called the DIP diet. Is it really effective and how is it followed, let us know in detail. A concept called the DIP Diet started in China….
Introduction : Breakfast menu is often hailed as the most important meal of the day, and for good reason. It kickstarts your metabolism, fuels your body, and sets the tone for the rest of your day. But what you include in your breakfast can make a significant difference. One key component that should never be…
To keep the body healthy, what food should not be eaten at breakfast? Here is the list below : Healthy Breakfast: Your health will depend a lot on what you eat for breakfast. Therefore, if you don’t avoid any food for breakfast, your body may be bad, so check the list. Do not eat any…
