Kashmiri kahwa recipe in freezing weather know its benefits

Kashmiri Kahwa Benefits: We often think that how do people who live near snowy mountains protect themselves from the cold? Especially, if we talk about Kashmir, how do the people here live their life in such cold and how do they survive the cold? Actually, Kashmiri people include some things in their diet, which help in keeping their body warm. Not only this, such properties are found in these food items and drinks, which also protect against diseases occurring in winter.

In such a situation, when severe cold has started in entire India including Kashmir and if you also want to protect yourself from this severe cold, then note down this recipe of traditional Kashmiri Kahwa and consume this Kahwa every morning. Do it.

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Kashmiri Kahwa Recipe

• Water: 2 cups
• Kashmiri green tea: 1 tsp (or green tea bag)
• Cinnamon stick: 1 small
• Green cardamom: 2-3 (coarsely ground)
• Saffron threads: 5-6
• Almonds: 4-5 (finely chopped)
• Honey or sugar: as per taste

Benefits of Kashmiri Kahwa

Kashmiri Kahwa has a warming effect because the ingredients used in it help in keeping the body warm. It provides relief from cold and cough, apart from this, saffron and spices present in Kashmiri Kahwa are rich in antioxidants, which strengthen immunity. Spices like cardamom and cinnamon work to strengthen the digestive system.

At the same time, the aromatic spices used in Kahwa can also help in removing mental stress. If you consume Kashmiri Kahwa daily, it will improve the skin and also prevent anti-aging, because antioxidant properties are found in saffron. Consuming Kashmiri Kahwa on an empty stomach helps in removing toxins from the body, which also leads to weight loss.