Dry Fruits Laddu: Eating laddus made from dry fruits like cashews, almonds and dates strengthens weak bones. This also removes mental problems. This can be beneficial for mental health. This provides warmth to the body.
Gond Ke Laddu: Calcium, antioxidants and protein are found in good quantity in Gond Ke Laddu. These can help in strengthening bones. They are also very helpful in improving heart health. Problems like constipation can also be cured by eating gum laddus.
Peanut Ladoo: Calcium and protein are found in abundance in peanuts. These laddus are delicious to eat and great for health. Consuming these strengthens the bones. It is considered very good for digestion. These laddus are very beneficial in keeping the body warm.
Sesame Laddus: Sesame Laddus are beneficial in keeping the body warm. Eating these laddus improves blood circulation in the body. This makes bones strong and the body can avoid many diseases.
Flaxseed Ladoo: Omega-3 fatty acids and protein are found in flaxseed, which helps in strengthening bones. This reduces cholesterol level and reduces weight rapidly. In such a situation, consumption of these laddus can be beneficial.
Published at : 12 Dec 2024 08:38 AM (IST)
