Whenever you go to the doctor regarding any disease, the doctor first asks you whether anyone in your family has had this disease before or not? Apart from many factors, there can be a genetic reason for heart disease. . Today we will talk in detail about the genetic connection of heart disease. When family members pass traits from one generation to the next through genes. So that process is called genetic cause.
Play some role in high BP, heart disease and other related conditions. It is also likely that people with a family history of heart disease share similar environments and other factors that may increase their risk. The risk of heart disease may increase even more when heredity is combined with unhealthy lifestyle choices, such as smoking cigarettes and eating an unhealthy diet.
If there is disease in the family, you can prevent it by correcting your lifestyle.
The idea that just because a disease runs in your family, it means you have it and you can’t do anything about it is completely imaginary. Heart attacks cannot be completely prevented, but you can keep many risk factors away by adopting a healthy lifestyle. It’s true that genetics are also a part of the picture and can put you at a higher risk of having a heart attack. However, lifestyle choices in terms of diet, exercise and smoking play a greater role.
Myth: If no one in my family has heart disease, it means I am safe.
Fact: According to health experts, if anyone in the family has heart diseases then their risk is higher, but many people have heart problems even without family history. The risk of heart disease can be due to high blood pressure, high cholesterol, diabetes, smoking, obesity, stress and lack of physical activity.
Also read: Be careful! Cats can spread bird flu rapidly, surprising revelation in research
Myth: If my parents have heart disease, I’m at risk too
Fact: Heart specialists say that this is completely false. Despite family history, the risk of heart disease can be reduced by changing lifestyle. Healthy diet, increased consumption of fruits and vegetables, regular workout can keep heart diseases away.
Also read: Sunita Williams’ weight is continuously decreasing in space, know how dangerous is sudden weight loss
Myth: I am only 30 years old, so I will not have a heart attack or stroke.
Fact: It is becoming very common for people above 45 years of age to have heart attacks, but statistics show that in recent years, people of younger age have also fallen prey to it. In India, one out of every four heart attacks is happening to people below 40 years of age.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: Microwave Oven Day 2024: Can a microwave really make one sick, know
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
Calculate The Age Through Age Calculator
